Amount of Menaquinone-4 in Plantains, green, boiled

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, green, boiled there is 0 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Plantains, green, boiled.

Pepperoni, beef and pork, sliced 41.7 µg
Sausage, turkey, breakfast links, mild, raw 36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 35.7 µg
Frankfurter, meat and poultry, cooked, grilled 35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 33.2 µg
Frankfurter, turkey 31.2 µg
Frankfurter, meat and poultry, unheated 28.6 µg
Meatballs, frozen, Italian style 28.1 µg
Salami, cooked, beef and pork 28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 25.3 µg
Frankfurter, chicken 25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 24 µg
Chicken, broilers or fryers, wing, meat and skin, raw 23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 23.5 µg
Pork sausage, link/patty, fully cooked, microwaved 22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 20.9 µg
Butter, whipped, with salt 20.9 µg
Plantains, green, boiled

Plantains, green, boiled is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, green, boiled are listed below.

Water 69.08 g 69.08%
Energy (calorie) 121 kcal
Energy (joule) 507 kJ
Protein 1.09 g 1.09%
Total lipid (fat) 0.08 g 0.08%
Ash 0.6 g 0.6%
Carbohydrate, by difference 29.15 g 29.15%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 2.25 g 2.25%
Sucrose 1.52 g 1.52%
Glucose (dextrose) 0.38 g 0.38%
Fructose 0.35 g 0.35%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.47 g 24.47%
Calcium, Ca 3 mg
Iron, Fe 0.3 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 24 mg 0.02%

Nutrients in Plantains, green, boiled